Personalized Run Coaching for Every Runner
Running is for everyone, and it is truly life changing. Running makes you feel good, leads to new friendships and community, and it’s a way to explore the world on foot. I help runners of all ages, backgrounds, and abilities train to accomplish their goals and enjoy their running journey.
About Coach Britt
Personal Best Times
Marathon 2:58:29, Half Marathon 1:25:00
Marathon History
22 x Marathon Finisher, 12 Boston Qualifiers, Completed 5 of the 6 World Major Marathons
Education
United States Military Academy, West Point
RRCA, Road Runners Club of America certification
VDOT02 Distance Running Coach certification
CPR certified
Coaching Experience
Coaching runners of all abilities and ages from walk-joggers to Boston Qualifiers and elite since 2014.
Unique Perspective
As a mom, former Army Engineer officer, combat veteran, and military spouse, I understand the priorities and time management of being a working parent and also the demands and physical requirements of military service.
Fun Fact
All my fastest times happened after I became a mom, and past the age of 38. There is no set timeline and no expiration date when you love your running journey.
A customized plan designed specifically for your goals, around your busy life, regardless of where you are at in your running journey.
Everyone’s running journey is different. Whether you are a beginner runner whose goal is to improve from walk-jogging to running continuous mileage, or your goal is to run a Boston Qualifying marathon time. I believe that every running journey has value and should be celebrated.
The best coaching and training happens when you know and understand your athlete. We all have responsibilities and stressors such as school, parenting, and demanding jobs. I have designed training for my athletes around medical residencies, deployments, night shift schedules, and military schools. I pride myself in giving fun and challenging training that works around the demands of your life, and leaves you feeling accomplished at the end of a workout.
Whether your goal is to work towards a personal record or you just want to get back into running, I’m here to provide the guidance you need to level up your running journey and have fun in the process.
Coaching Services
Personal and completely customized virtual run coaching.
• Initial call or FaceTime to discuss goals and review your running history.
• This is a virtual coaching platform you can access from anywhere in the world.
• A customized training plan, published on a weekly basis.
• Personalized coaching for your goals and lifestyle. I do not use templates or repeat old plans.
• Free access to the VDOT O2 training app where I publish all training plans. You can see your training plans and share feedback with me through this coaching app.
• Training plans will be published and visible to clients on a weekly basis since changes may need to be made after review of training from the previous week.
• Weekly evaluation of training and review of your data.
• Revisions to your training plan each week that will need to be made based off how you are doing with mileage, paces, and workouts.
• I create training weeks with a Monday start week. You will receive your training for the upcoming week on Sunday, for the upcoming Monday through Sunday week.
• Open feedback for questions and check-ins as we go along.
• Pre-race plan sent to you for goal races during your training cycle.
• First month payment pro-rated based off your start date following receipt of your training plan.
• Future recurring monthly payments requested between the 1st through the 5th of each month.
• Freedom to cancel at any time.
Guided runs in Nashville for corporate events or travel.
I personally guide your run around historical landmarks and different locations throughout Nashville. Overall cost is dependent on the group size, desired distance and time, and number of guided runs and various locations requested.
Email BrittKen76@yahoo.com for inquiries on guided runs and specific pricing.
For serious runners and VIPs who need a specific route or location for a specific workout or long run with planned fueling stops.
I will design the route you need and accompany you during the workout.
If I am unable to run alongside you, I will guide and pace you on a bike and carry your bottles.
Price is dependent on distance, time, and requested fueling and nutrition products.
Inquire for availability at BrittKen76@yahoo.com
Have Questions?
Fill out the form below or email me at brittken76@yahoo.com and I’ll reach out soon. Next we can schedule a discovery call to see if I am a good fit for you as a coach, and we’ll find the right coaching plan that best serves your running goals.